What You’ll Experience & Receive:
- Guided practices, rituals and tools to name and release grief 
- Mindfulness practices designed to center and manifest joy 
- Intentional time for reflection, connection, and renewal 
- Culturally grounded healing spaces created with deep reverence for the lives and needs of Black women 
- Strategies to cultivate joy 
- Guided support from expert facilitators to understand the ways that we can both honor grief while creating space for joy 
- Lunch and Snacks provided 
What Makes This Retreat Stand Out:
This isn’t just a wellness moment. It’s a healing intervention. Releasing Grief & Manifesting Joy is a retreat for us, and by us—created by two Black women scholars, a clinician, and facilitators deeply committed to racial healing, resilience, and liberation. It centers your full humanity, not just your coping mechanisms. This retreat continues the When Black Women Heal retreat series - a journey toward liberation, healing, and personal transformation.
Who Should Attend:
This retreat is for Black women in the Denver metro area who:
- Are holding grief and are seeking ways to release this grief 
- Desire ways to manifest and experience joy abundantly in their daily lives 
- Are seeking time in community with other Black women 

