What You’ll Experience & Receive:
Guided practices, rituals and tools to name and release grief
Mindfulness practices designed to center and manifest joy
Intentional time for reflection, connection, and renewal
Culturally grounded healing spaces created with deep reverence for the lives and needs of Black women
Strategies to cultivate joy
Guided support from expert facilitators to understand the ways that we can both honor grief while creating space for joy
Lunch and Snacks provided
What Makes This Retreat Stand Out:
This isn’t just a wellness moment. It’s a healing intervention. Releasing Grief & Manifesting Joy is a retreat for us, and by us—created by two Black women scholars, a clinician, and facilitators deeply committed to racial healing, resilience, and liberation. It centers your full humanity, not just your coping mechanisms. This retreat continues the When Black Women Heal retreat series - a journey toward liberation, healing, and personal transformation.
Who Should Attend:
This retreat is for Black women in the Denver metro area who:
Are holding grief and are seeking ways to release this grief
Desire ways to manifest and experience joy abundantly in their daily lives
Are seeking time in community with other Black women