Trauma Informed Futures Blog - Education and Free Resources

The Power of Micro-Moments: Small Actions with Big Impact + 20 Micro-Moment Classroom Ideas!

In a world where educators are pulled in every direction, Micro-Moments show how just 30 seconds of intentional connection can build trust, regulate student nervous systems, and foster classroom safety. Grounded in trauma-informed principles, this article offers 20 creative, actionable ways to build relationships without adding to your workload. Download the free guide to get practical scripts and a weekly tracker that help you bring these micro-moments to life.

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Teaching Self-Love in the Trauma-Informed Classroom: An Educator Guide

Self-love plays a powerful role in building resilience, self-worth, and identity safety in children. Here we offer practical, trauma-informed strategies for educators to teach self-love in the classroom, and FREE printable classroom worksheets for students of all ages. From fostering self-advocacy to helping kids listen to their bodies and embrace rest, this comprehensive guide will help Educators create a classroom culture that supports emotional growth and lifelong well-being.

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How Social Emotional Learning (SEL) Can Reduce School Avoidance and Chronic Absenteeism

Chronic absenteeism has surged in U.S. schools post-pandemic, largely due to trauma, isolation, and unmet mental health needs. Social Emotional Learning (SEL) offers proactive, trauma-informed strategies that foster belonging, emotional regulation, and supportive relationships. All key factors in driving consistent school attendance. By shifting from reactive measures to care-centered practices, educators can help re-engage students and make schools places where young people feel safe enough to show up.

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Data and Research, Reseach Study Rachel Levy Data and Research, Reseach Study Rachel Levy

Research Study: Trauma-Informed Practices Shield Against Secondary Traumatic Stress in First-Year Teachers

Resilient Futures is proud to share new research that advances our collective understanding of how trauma-informed practices can support teacher well-being. Co-founder Megan Brennan, alongside several of our Trauma-Informed Partners, co-authored a new peer-reviewed article as part of a research initiative funded by a Spencer Foundation Research Grant. This study, published in Psychology in the Schools - a Research Journal, examines how trauma-informed practices can act as a protective factor against Secondary Traumatic Stress (STS) in first-year teachers.

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The Essential Role of Educators of Color in Empowering Students

Educators of color play a vital role in creating trauma-informed, equity-centered classrooms where all students feel seen, valued, and empowered. Their presence not only improves academic outcomes but also fosters cultural humility, belonging, and identity safety. Here we explore the transformative impact of representation in education, and why it matters now more than ever.

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April is Child Abuse Prevention Month: Understanding and Preventing Child Abuse

April is National Child Abuse Prevention Month. A time to raise awareness, recognize the signs of abuse, and take action to protect children. This article explores how trauma-informed practices in schools and youth-serving environments can help prevent abuse before it starts. Learn the warning signs, understand cultural and generational nuances, and access resources to support children and families in need.

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Educator Resource, Educator Guide Rachel Levy Educator Resource, Educator Guide Rachel Levy

Supporting Grieving Students: A Guide for Educators and School Leaders

Grief is a complex experience that impacts students in many ways, from personal loss to school and community trauma. Trauma-informed practices help educators create emotionally safe environments where grieving students feel supported, understood, and empowered. By fostering stability, connection, and compassion, schools play a vital role in helping students navigate loss and build resilience.

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Navigating the Educational Landscape: Experiences of Children in Foster Care

Children in foster care face significant educational challenges due to frequent relocations, instability, and trauma, leading to lower graduation rates and higher disciplinary actions. Here we explore how trauma-informed teaching can provide a crucial counterbalance by fostering stability, trust, and emotional connection, particularly for foster youth who may not experience reliable adult support elsewhere. By implementing trauma-informed practices, educators can create safe, inclusive learning environments that not only support foster youth but benefit all students facing adversity.

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Free Downloads, Educator Resource Rachel Levy Free Downloads, Educator Resource Rachel Levy

Teaching and Modeling Authentic Apologies in the Classroom

Authentic apologies help children develop emotional intelligence, resilience, and trust in relationships. When an educator acknowledges a mistake and offers a genuine apology, it models humility, accountability, and the value of repair. More importantly, it reinforces a fundamental truth: Children are worthy of real apologies. Learn more and download our FREE Apology Reflection Worksheet for your class.

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Creating Inclusive Classrooms: How Educators Can Normalize and Celebrate Students with Special Needs

Special education funding cuts threaten essential support for students with disabilities, increasing isolation and academic challenges. Educators can foster inclusive classrooms by normalizing differences, emphasizing strengths, and using trauma-informed practices. By prioritizing inclusion and advocating for funding, schools can ensure students with special needs are valued members of the community.

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The Role of Community in Education: Enhancing and Enriching Student Experiences

Education is more than just what happens inside the classroom. It is a collective effort that involves teachers, students, families, and the broader community. When schools actively engage local businesses, nonprofit organizations, and families, they create enriched learning experiences, stronger support networks, and deeper connections that benefit everyone. By embracing their role as community hubs, schools can foster collaboration, equity, and a shared responsibility for student success."

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The Power of Micro-Moments: Small Actions That Build Trust in the Classroom

Trust in the classroom isn’t built through grand gestures. Instead, it’s cultivated through micro-moments: the small, everyday actions that show students they are seen, valued, and supported. This article explores the neuroscience behind trust, real-life examples across grade levels, and practical strategies to embed micro-moments into daily teaching. By embracing these small but powerful interactions, educators can create transformative learning environments where all students feel a deep sense of belonging.

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Creating a Healing-Centered School Culture: Beyond Trauma-Informed Practices

Creating a healing-centered school culture goes beyond trauma-informed practices—it’s about fostering resilience, connection, and collective well-being for students and educators alike. When schools shift from simply recognizing trauma to actively cultivating healing, they create environments where learning, trust, and empowerment thrive. This article explores how school leaders, teachers, and students can work together to build a culture of safety, belonging, and healing.

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Navigating Student Conflict through Trauma-Informed Restorative Practices

Navigating conflicts in the classroom is a critical skill for educators, especially when working with students who have experienced trauma. Trauma-informed approaches help create a sense of safety, trust, and empowerment, ensuring that conflicts—whether between students, between students and teachers, or within peer groups—become opportunities for growth rather than sources of fear or disengagement.

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Breaking the Cycle: How Trauma-Informed Teaching Supports Generational Healing

Trauma isn’t confined to one generation—it echoes through families, shaping emotions, behaviors, and opportunities. In schools, trauma-informed teaching helps disrupt these cycles, fostering healing and resilience. By creating supportive environments, educators empower students with the tools to build trust, regulate emotions, and succeed. Read on to explore how trauma-informed practices create lasting change in classrooms and communities.

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The Power of Play-Based Learning: A Trauma-Informed Approach to Engaging Young Learners

Play-based learning is a powerful tool for fostering creativity, social-emotional growth, and engagement in the classroom. This article explores movement-based, group, sensory, imaginative, and role-playing activities that help students develop communication, empathy, and problem-solving skills. By integrating play into learning, educators can create trauma-informed environments that support diverse learning styles, enhance brain development, and build strong classroom communities.

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The Essential Role of Paraprofessionals in Trauma-Informed Classrooms

Paraprofessionals play a vital role in under-resourced schools, providing academic, emotional, and physical support to students. Beyond assisting teachers, they build trust, help regulate student emotions, and recognize trauma-related stress responses. By accommodating diverse learning styles, paraprofessionals help all students engage meaningfully with their curriculum. As liaisons between students, teachers, and families, they foster communication and advocacy, making schools more inclusive and supportive.

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Talking to Kids About Hard Things: A Trauma-Informed Guide for Teachers and Caregivers

For generations, adults could more easily shield children from the hardest parts of the world. Difficult conversations—about grief, violence, discrimination, world events, or personal struggles—were often delayed until children were “old enough” to understand. But in today’s fast-moving, hyper-connected world, young people are exposed to tough topics earlier than ever before. This guide offers strategies and prompts for teachers and caregivers to help discuss hard, challenging topics with an intention to connect through honesty, humility, and validation.

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Building Confidence and Self-Worth in the Classroom: A Trauma-Informed Guide

Building students’ confidence and self-worth in the classroom requires intentional language, inclusive practices, and trauma-informed support. Teachers play a crucial role in fostering a sense of belonging by acknowledging each student’s unique background, celebrating cultural identity, and providing opportunities for growth through academics, peer connections, and extracurricular activities. By creating a safe, affirming environment, educators empower students to develop resilience, embrace their strengths, and navigate challenges with confidence.

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Classroom Resource, Educator Guide Rachel Levy Classroom Resource, Educator Guide Rachel Levy

Strength-Based Language in Classrooms: A Powerful Shift to Combat Deficit Thinking

In classrooms across the country, the language educators use has a profound impact on students’ sense of self-worth, motivation, and academic achievement. Historically, deficit-based thinking—focusing on what students lack rather than their strengths—has been deeply ingrained in education systems. This approach not only limits student potential but also reinforces systemic inequities, particularly for students from marginalized backgrounds. A shift toward strength-based language is essential for fostering resilience, confidence, and a growth mindset among students.

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Developing Trauma-Informed Teachers

An Educational Book Series from Resilient Futures

Developing Trauma-Informed Teachers: Creating Classrooms that Foster Equity, Resiliency, and Asset-Based Approaches

[July 2022] Co-edited by Resilient Futures founder Megan Brennan, this volume of the series Contemporary Perspectives on Developing Trauma-Informed Teachers provides reflections, examples, and implementation guidance for the innovative and important ways educators develop and implement trauma-informed practices across their programs, instituting broader curricular shifts to incorporate trauma-informed practices.

Developing Trauma-Informed Teachers: Creating Classrooms That Foster Equity, Resiliency, and Asset-Based Approaches: Research Findings From the Field

[January 2023] Co-edited by Resilient Futures founder Megan Brennan, this volume of the series was driven by a deep desire to ensure that teacher candidates are thoughtfully prepared to more fully address students’ needs and create classroom environments that are safe for students and teachers.

3D-rendered book cover titled 'Developing Trauma-Informed Teachers: Creating Classrooms that Foster Equity, Resiliency, and Asset-Based Approaches.' Authors listed include Ofelia Castro Schepers, Philip Bernhardt, and Megan Brennan.

Childhood Trauma:

An event(s) that a child finds overwhelmingly distressing or emotionally painful, often resulting in lasting mental and physical effects.

Many think of trauma as a single life-changing event, but more commonly trauma manifests as a series of events or patterns of abusive or neglectful behaviors that compound over time.

Understanding Childhood Trauma

Purple infographic listing behaviors exhibited as trauma responses. Left column: social anxiety, anger, aggression, disassociation, reenactment of traumatic events, shyness, avoidance, bedwetting, loss of appetite. Right column: refusal to attend school/work, shyness, inability to focus (ADD/ADHD), panic attacks, insomnia/nightmares, fighting, self-harming, eating disorders.

In the Press

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